Performance Unit is home to a diverse team of 39 professional coaches, united by one goal: delivering real, measurable results. Our coaches come from varied backgrounds in sports, strength training, recovery, physiotherapy, and nutrition. What sets us apart is our shared commitment to progress. We’re not here to count reps or pass time. We’re here to coach, push, and support you at every step.
At Performance Unit, continuous education is a core value. Every week, our coaches take part in Mentor Sessions led by senior experts on our team, covering key topics like movement, nutrition, recovery, communication, and physiotherapy. These sessions are designed to sharpen skills, challenge thinking, and ultimately serve our clients better. Our dedicated Education team curates content based on the latest science and real-world application, and we also bring in external specialists to share their expertise. In a field that evolves daily, we believe staying up to date isn’t optional—it’s part of the job. That’s the standard we set, and the standard we hold ourselves to.
Coach
Physiotherapist
Coach
Coach
Coach
Coach
Coach
Coach
Coach
Languages Spoken:
English and Finnish
Credentials:
• certified personal trainer
• sports advisor
I help clients become the strongest, healthiest, and most confident version of themselves. I’m here to guide, support, and challenge them every step of the way like a coach, a teammate, and their biggest cheerleader combined.
I work with clients of all experience levels, but my passion lies in helping people build real, lasting strength and muscle through smart, sustainable training.
Languages Spoken:
Hungarian, English
Credentials:
• Precision nutrition coach
• Functional range conditioning mobility specialist
• EXOS performance coach
• Vertimax coach
• Functional movement screen Level 1-2 specialist
• TRX trainer
• Clubbell, kettlebell, kinesio taping instructor
I have 13 years of experience in coaching, personal training, and group sessions as well.
My approach is all about building strength, resilience, and confidence that translates into real life performance whether it’s playing with your kids, excelling in sports, or simply moving pain-free through daily tasks
Languages Spoken:
English, Finnish
Credentials:
• Authorized Personal Trainer (APT)
• Certified Physical Preparation Specialist (CPPS)
• Movement & Mobility Specialist (TRS-S)
I help high-performing professionals build stronger bodies, sharper minds, and lasting energy.
My approach is practical and science-based, focused on training and nutrition strategies that fit real life.
The goal is simple: feel powerful, think clearly, and have the energy to perform at your best every day.
Languages Spoken:
English, Danish
Credentials:
• Personal Trainer
• Fitness Instructor
• Life Coach
I help people become their best selves by finding the right balance between challenge and recovery.
My coaching focuses on sustainable progress: building strength, control, and confidence that lasts.
Calisthenics and mobility are at the core of my approach, helping clients move better, feel better, and perform better in everyday life.
Languages Spoken:
English, Finnish, Russian
Credentials:
• Nordic Health Academy ACE personal trainer certification
I help high-performing professionals get stronger, build muscle, and drop fat without complicated routines or restrictive diets.
My approach is structured, straightforward, and built around habits that actually fit a busy lifestyle. The goal is simple: look good, feel powerful, and perform at your best in and out of the gym.
Languages Spoken:
Finnish, English
Credentials:
• Personal Trainer
• +5 years of experience in strength training, body recomposition, and health optimization
•Proven track record helping clients enhance strength, recovery, and long term lifestyle balance
I help busy professionals and high performers build stronger, healthier bodies through evidence based training and sustainable lifestyle systems. My coaching approach combines practical experience with close collaboration alongside health and medical professionals.
Languages Spoken:
English, Finnish, Swedish
Credentials:
• Bachelor’s Degree in Sports Science
I help busy professionals who are new to strength training build strong, consistent routines that fit their lifestyle.
My focus is on helping clients move better, train pain-free, and actually enjoy the process.
My coaching style is structured but supportive with a mix of accountability, humor, and attention to quality movement that leads to real, lasting results.
Languages Spoken:
Finnish, English
Credentials:
• Trainer4you PT certification
I combine emphaty and expertise to help people build lasting strenght and confidence. We work hard, but keep it light.
Languages Spoken:
English and Spanish
Credentials:
• Certificate III & IV in Fitness (Australia)
• Certified Powerlifting Coach
• Certified Kettlebell Instructor
• Certified Boxing & Kickboxing Coach
• Specialist in Body Transformation and Nutritional Coaching
As a body transformation coach, I help clients build the physique and lifestyle they’ve always wanted, without guesswork or extremes.
My coaching blends data-driven nutrition with focused, high-quality training that pushes clients to perform their best. Every session centers on proper technique, posture, and progressive overload to create a body that’s not just strong but capable.
I love working with people who are serious about real, lasting change. Those ready to master both their body and mindset to reach their full potential.